Greek Ground Chicken Bowls (Print-Friendly Version)
Bowls of ground chicken paired with zesty Greek salsa and creamy, dairy-free tzatziki for a wholesome dinner.
# Ingredients You'll Need:
→ Tzatziki
01 -
250 g coconut yogurt
02 -
45 g cucumber, chopped
03 -
2 teaspoons fresh dill, minced
04 -
1 teaspoon garlic powder
05 -
A pinch of salt
06 -
Juice of 0.25 lemon
→ Greek Salsa
07 -
125 g cucumber, chopped
08 -
35 g kalamata olives, sliced
09 -
35 g red onion, chopped
10 -
Salt, to taste
11 -
Black pepper, to taste
12 -
Juice of 0.5 lemon
13 -
2 teaspoons fresh dill, minced
14 -
1 tablespoon fresh parsley, minced
→ Chicken Bowls
15 -
2 teaspoons olive oil
16 -
450 g ground chicken
17 -
1 teaspoon onion powder
18 -
1 teaspoon dried oregano
19 -
1 teaspoon garlic powder
20 -
1 teaspoon dried dill
21 -
1 tablespoon dried parsley
22 -
Juice of 0.5 lemon
23 -
Salt, to taste
24 -
Black pepper, to taste
25 -
Cooked rice or cauliflower rice, for serving
# How to Make It:
01 -
Mix coconut yogurt, chopped cucumber, fresh dill, garlic powder, a pinch of salt, and lemon juice in a bowl. Stir well and chill in the fridge until you need it.
02 -
Take a bowl and add chopped cucumber, red onion, sliced kalamata olives, fresh dill, parsley, lemon juice, salt, and pepper. Toss everything together and put it in the fridge to cool.
03 -
In a large frying pan, warm up olive oil over medium heat. Add the ground chicken and break it up with a spatula. Cook until it's browned and fully cooked, then add garlic powder, onion powder, dried oregano, dill, parsley, salt, pepper, and lemon juice. Stir until everything is mixed well.
04 -
Scoop cooked rice or cauliflower rice into 4 bowls. Place a portion of the seasoned ground chicken on top of each. Add Greek salsa and a hearty dollop of tzatziki. Enjoy right away!
# Extra Information:
01 -
For meal prepping, keep the chicken and rice in separate containers from the salsa and tzatziki to keep them fresh.
02 -
Cauliflower rice is a great low-carb swap for regular rice and adds more veggies to your meal.
03 -
If you want to skip grain, use cassava orzo instead of rice.