Cinnamon Apple Cottage Cheese Bites (Print Version)
Soft, protein-packed bites with cinnamon, apple, and cottage cheese. Ideal for breakfast or nutritious snacking.
# Ingredients:
01 -
1 small apple, diced
02 -
1/2 cup cottage cheese
03 -
1 egg
04 -
1/4 cup oat flour
05 -
1 tbsp honey or maple syrup
06 -
1/2 tsp cinnamon
07 -
1/4 tsp nutmeg
08 -
1/2 tsp baking powder
09 -
1 tsp vanilla extract
10 -
Pinch of salt
# Steps:
01 -
Preheat the oven to 175°C and grease a mini muffin tin. In a bowl, whisk together the egg, cottage cheese, vanilla extract, and honey (or maple syrup) until smooth. Stir in oat flour, baking powder, cinnamon, nutmeg, and salt. Carefully fold in the diced apple.
02 -
Fill each muffin cup 3/4 full with batter. Bake for 15-18 minutes until golden brown and a toothpick inserted in the center comes out clean. Let the bites cool in the pan for 5 minutes before transferring to a wire rack to cool completely.
03 -
Enjoy warm for a soft texture or let them cool for a firmer consistency. Serve plain or with a drizzle of honey or nut butter, as desired.