01 -
1/2 cup rolled oats
02 -
1 cup milk of choice
03 -
1/3 cup pumpkin puree or pie filling or mashed sweet potato
04 -
1/2 tsp pumpkin pie spice or substitute cinnamon
05 -
scant 1/4 tsp salt
06 -
2-3 tbsp sweetener of choice or as desired
07 -
optional 2 tbsp almond or coconut butter
08 -
optional 1/4 tsp pure vanilla extract
09 -
toppings of choice – crushed walnuts or pecans, raisins, sliced banana, extra milk of choice, coconut milk, or nondairy creamer