Crispy High Protein Waffles (Print Version)
Golden waffles packed with protein for a nourishing, filling breakfast or snack any time of day.
# Ingredients:
→ Dry Ingredients
01 -
1/3 cup protein powder (32g)
02 -
1/4 cup flour (35g)
03 -
1 tsp baking powder
04 -
1/8 tsp salt
→ Wet Ingredients
05 -
1/2 cup water
06 -
1/4 cup egg whites or additional water
07 -
1/4 cup yogurt or applesauce
08 -
2 tbsp sweetener of choice
09 -
2 tsp oil (optional for crispy waffles)
# Steps:
01 -
In a medium-sized bowl, whisk together protein powder, flour, baking powder, and salt until well combined.
02 -
In a separate bowl, stir together water, egg whites or additional water, yogurt or applesauce, sweetener, and oil if using.
03 -
Gradually add the wet ingredients into the dry ingredients, stirring until a smooth batter forms. If the batter is too thick, add water one tablespoon at a time until it reaches a pourable consistency.
04 -
Preheat your waffle iron according to the manufacturer’s instructions. Once hot, grease the iron thoroughly.
05 -
Pour batter into the center of the waffle iron and close the lid. Cook according to your waffle maker’s settings until the waffles are golden and crispy.
06 -
Re-grease the waffle iron between batches to prevent sticking. Repeat until all batter is used.
# Notes and Tips:
01 -
This recipe works with spelt flour, white flour, or some all-purpose gluten-free flours. Avoid using almond or coconut flour as results may vary.
02 -
If using liquid sweeteners like maple syrup or honey, reduce the water by two tablespoons.
03 -
For maximum crispness, use the optional oil and ensure your waffle iron is thoroughly greased.