
My obsession with this chocolate almond flour cake began during lockdown when finding regular flour became a treasure hunt and my sweet tooth wouldn't take no for an answer. Six test batches (and a kitchen that looked like a cacao bomb exploded) later, I finally nailed this ridiculously simple chocolate cake that happens to tick all the dietary boxes – gluten free, low carb, and keto friendly – without tasting like you're making any sacrifices.
When I first served this to my neighbor (who's notorious for turning her nose up at "healthy desserts"), she devoured two slices before asking for the recipe. Only after I handed it over did I mention it was gluten free. The look of shock on her face was worth every failed test batch!
Kitchen Must Haves
- Mascarpone cheese creates a velvety richness without making the cake heavy – it's my secret weapon
- Blanched almond flour produces a lighter crumb than regular almond meal, which can make baked goods dense
- Unsweetened cacao powder delivers intense chocolate flavor without the sugar overload
- A monk fruit/erythritol blend sweetens without the weird aftertaste some sugar alternatives have
- Fresh strawberries baked into the batter create little pockets of jammy sweetness
- Baking soda reacts with the cacao's acidity for the perfect rise

Creating Your Cake
Prepping For Success
Start by generously buttering your pan, then dust it with cacao powder instead of flour. This prevents that annoying white residue on a chocolate cake and adds an extra chocolate boost. The first time I made this, I skipped this step and regretted it when half the cake refused to leave the pan.
Mixing With Care
Whisk your dry ingredients separately to break up any stubborn lumps. Almond flour loves to clump, and nothing ruins the experience like biting into a powdery pocket. The mascarpone needs a good whisk too – room temperature works best for a smooth incorporation.
Building Flavors
When combining the wet and dry ingredients, don't overmix. I learned this the hard way after beating one batch into submission and ending up with a tough cake. Just fold until there are no dry streaks, then gently incorporate the strawberries. They'll mostly sink to the bottom during baking, creating a lovely surprise layer.
My brother (who normally reaches for the most sugar laden dessert option) tasted this cake last Christmas and said it reminded him of our grandmother's chocolate cake from childhood – except he felt better after eating it. That's when I knew this recipe was a keeper.
Serving Suggestions
Transform this humble cake into an impressive dessert by adding a dollop of unsweetened whipped cream and a scattering of fresh berries. For a dinner party version, I sometimes make a quick raspberry sauce by cooking down berries with a splash of water and a tablespoon of sweetener.
Creative Spins
Make this recipe your own by adding a teaspoon of espresso powder to deepen the chocolate flavor. Orange zest and a dash of cinnamon create a lovely holiday variation. For a nuttier profile, fold in some toasted chopped walnuts or pecans before baking.
Storage Smarts
This cake actually improves with a day or two in the refrigerator as the flavors meld. Store it in an airtight container, and bring slices to room temperature before serving. If you're feeling indulgent, a quick ten second warm up in the microwave makes it taste freshly baked.

This chocolate almond flour cake has become my go to recipe when I need something that feels indulgent but won't send my blood sugar on a roller coaster ride. There's something magical about creating a dessert that satisfies the most dedicated sweet tooth while being genuinely nourishing. It's proof that "healthy" and "delicious" aren't mutually exclusive terms – especially when chocolate is involved.
I've brought this cake to countless gatherings, and it's always met with requests for the recipe. People are genuinely surprised when they learn it contains no wheat flour or refined sugar. It's become my quiet revolution against the notion that dietary restrictions mean missing out on life's pleasures. Because let's be honest – a life without chocolate cake isn't much of a life at all.
Frequently Asked Questions
- → Can I use a different sweetener instead of monk fruit and erythritol?
- Yes, you can substitute with other keto-friendly sweeteners like stevia, allulose, or sucralose. Just be mindful of the conversion ratios as some sweeteners are more intense than others. For example, pure stevia is much sweeter than erythritol and would require significantly less.
- → How do I know when the cake is fully baked?
- The cake is done when the middle feels firm to the touch and a toothpick inserted into the center comes out clean without wet batter. The edges might start to pull away slightly from the sides of the pan. Since almond flour cakes can brown more quickly than regular cakes, rely on the toothpick test rather than color.
- → Can I make this cake without the strawberries?
- Absolutely! You can omit the strawberries completely for a plain chocolate cake, or substitute with raspberries, blueberries, or sugar-free chocolate chips for variety. If you remove the berries without a replacement, you may need to reduce the baking time slightly.
- → Why is my cake crumbly when I cut it?
- Almond flour cakes tend to be more delicate than traditional wheat flour cakes. Make sure to let the cake cool properly before removing it from the pan. If it's still crumbly, it might be slightly overbaked or the batter might have been too dry - next time, you could add an extra tablespoon of butter or a tablespoon of heavy cream to the batter.
- → How can I calculate the net carbs in this recipe?
- To calculate net carbs, subtract the fiber content from the total carbohydrates. In this recipe, each serving has approximately 14g total carbs and 2g of fiber, resulting in 12g net carbs per serving. If you use erythritol as your sweetener, some nutritionists suggest subtracting that as well since it has minimal impact on blood sugar, which would reduce the net carbs even further.