Banana Matcha Smoothie (Print-Friendly Version)

Smooth banana matcha blend with Greek yogurt. Quick, energizing, and naturally sweet for a healthy morning boost.

# Ingredients You'll Need:

→ Smoothie Base

01 - 120 ml 2% milk
02 - 1 teaspoon matcha green tea powder
03 - 240 ml non-fat plain Greek yogurt
04 - 1 medium frozen banana

# How to Make It:

01 - Start by measuring out the milk, matcha powder, yogurt, and the frozen banana.
02 - Put the milk, matcha, yogurt, and banana into the blender as per the blender’s instructions.
03 - Blend everything until it looks smooth, making sure the banana's well mixed and there are no clumps of matcha. This should take about a minute. If your blender has a smoothie mode, use that.
04 - Pour the smoothie into a glass. If you want, you can add some banana slices and a sprinkle of matcha on top before you serve it.

# Extra Information:

01 - If you like it sweeter, try adding some honey or maple syrup. For the best texture, use a completely frozen banana to keep it cold.