Healthy Date Tahini Treats (Print Version)
# Ingredients:
→ For the Halva
01 -
200g Medjool dates (or any soft dates)
02 -
180ml tahini
03 -
1/2 tsp cardamom (optional)
04 -
Pinch of salt
05 -
20g pistachios, roughly chopped
# Instructions:
01 -
Add the dates, tahini, cardamom, and a pinch of salt to a food processor. Blend until you have a smooth, well-combined mixture with no large chunks of dates remaining.
02 -
Transfer the mixture into silicone molds or a lined loaf tin, pressing down firmly. Sprinkle the chopped pistachios on top, gently pressing them into the surface.
03 -
Place in the freezer for 1 hour to firm up. If using a loaf tin, remove after chilling and slice into squares or rectangles.
04 -
Keep in an airtight container in the refrigerator for up to 5 days. The halva can be enjoyed straight from the fridge.
# Notes:
01 -
If your dates aren't soft enough, soak them in warm water for 10 minutes, then drain well before processing.
02 -
Use a runny, good-quality tahini for the best results and easiest blending.
03 -
This healthier version of halva has more fiber and healthy fats than traditional recipes.