Baked Feta Eggs

Featured in Tasty Morning Favorites.

Rich and creamy baked eggs nestled in melted feta cheese with roasted tomatoes and spinach. Ready in 45 minutes, perfect for serving 4 people with crusty bread.
Ranah
Updated on Mon, 27 Jan 2025 17:53:26 GMT
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Creamy baked eggs nestled in melted feta cheese create an irresistible Mediterranean-inspired breakfast that fills your kitchen with aromatic herbs and roasted vegetables. This colorful dish transforms simple ingredients into a restaurant-worthy meal, perfect for a relaxed weekend brunch or elegant holiday gathering.

I've served these baked feta eggs countless times at family brunches, and they never fail to impress. My sister-in-law, who typically avoids eggs, went back for seconds and asked for the recipe after trying this dish at our last Easter gathering.

Essential Ingredients & Selection Tips

  • Cherry or Grape Tomatoes: Choose firm, bright red tomatoes that give slightly when pressed. These small varieties release their natural sweetness beautifully when roasted, creating pockets of jammy goodness throughout the dish
  • Feta Cheese: Opt for Greek feta made from sheep's milk, stored in brine. It has a creamier texture and richer flavor than pre-crumbled varieties. Pat it dry before using to achieve the perfect melt
  • Fresh Eggs: Look for eggs with bright orange yolks and firm whites. Room temperature eggs will bake more evenly than cold ones
  • Baby Spinach: Select bright green leaves without any yellowing. Fresh spinach adds a gentle earthiness and beautiful color contrast
  • Red Bell Pepper: Pick peppers that feel heavy for their size with glossy, firm skin. They add a subtle sweetness and gorgeous color to the dish
  • Red Onion: Choose firm onions with dry, papery skin. Smaller ones tend to be milder and perfect for this breakfast dish
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Detailed Cooking Instructions

Preheat and Prep:

Step 1:
Start by heating your oven to exactly 400°F (204°C)
Step 2:
While waiting, gently wash and pat dry your tomatoes - wet vegetables won't roast properly
Step 3:
Take time to dice your red onion into uniform pieces about ¼-inch in size for even cooking
Step 4:
Cut bell peppers into similar-sized chunks to ensure they cook at the same rate

Arrange Your Base:

Step 1:
If using individual ramekins, divide ingredients evenly between four dishes
Step 2:
For family-style, arrange vegetables around the edges of your baking dish
Step 3:
Place the whole block of feta in the center - this creates a beautiful presentation and ensures even melting
Step 4:
Drizzle everything generously with olive oil, ensuring all vegetables are lightly coated

Season and Initial Bake:

Step 1:
Combine dried oregano, thyme, black pepper, and red pepper flakes in a small bowl
Step 2:
Sprinkle the seasoning mixture evenly over both the feta and vegetables
Step 3:
Place in preheated oven and let it bake for 25 minutes, until tomatoes start to burst and release their juices

Add Greens and Eggs:

Step 1:
Remove from oven and gently stir to incorporate the melted feta
Step 2:
Add fresh spinach and fold it in until it starts to wilt from the residual heat
Step 3:
Create wells in the mixture using the back of a spoon
Step 4:
Carefully crack each egg into its own well, keeping the yolks intact

Final Bake:

Step 1:
Return to oven for exactly 10 minutes for runny yolks
Step 2:
Watch closely during the final minutes - whites should be set but yolks should still jiggle slightly
Step 3:
Let rest for 2-3 minutes before serving to allow the eggs to finish setting
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Growing up in a Mediterranean family, feta was always a breakfast staple. We'd often melt it under the broiler until golden, but this baked version with eggs has become my favorite way to enjoy it. The way the cheese gets creamy and mingles with the roasted tomatoes reminds me of Sunday mornings at my grandmother's house.

Beyond the Basic Recipe

Every time I make this dish, I'm amazed by how the simple combination of ingredients creates such complex flavors. The key lies in letting each component shine while working together harmoniously. The sweet burst tomatoes balance perfectly with the salty feta, while the spinach adds a subtle earthiness that ties everything together.

Making Ahead Options

This recipe has become my go-to for busy mornings. I often prep the vegetable mixture the night before, storing it in the refrigerator. Come morning, I just need to pop it in the oven with the feta and later add the eggs. The prep work takes only 10 minutes, and the result tastes like it came from a high-end brunch spot.

Serving Suggestions

While crusty bread is the traditional accompaniment, I've discovered that warm pita bread or even thick-cut sourdough toast makes an excellent vehicle for soaking up the creamy yolks and roasted tomato juices. For a lower-carb option, try serving it alongside fresh arugula dressed with lemon juice and olive oil.

Perfect Pairings

The bright, Mediterranean flavors in this dish pair beautifully with a crisp cucumber salad or even a handful of Kalamata olives. When serving for brunch, I like to offer a side of fresh fruit to balance the savory elements. A simple orange and mint salad complements the dish perfectly.

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After years of making this dish, I've come to appreciate how it brings people together around the table. There's something magical about breaking into a perfectly cooked egg yolk as it mingles with melted feta and roasted vegetables. Whether you're serving it for a special occasion or a quiet weekend breakfast, this baked feta eggs recipe has a way of making any morning feel special. The combination of familiar ingredients transformed into something extraordinary reminds us that sometimes the simplest dishes can create the most memorable meals.

Frequently Asked Questions

→ What size dish should I use for this recipe?
Use either four 10-ounce ramekins for individual servings, or one 8x8/9x11 baking dish for family-style serving.
→ How do I know when the eggs are done?
Bake for 10 minutes after adding the eggs. The whites should be set but yolks still slightly runny.
→ Can I prepare this ahead of time?
You can prep the vegetables and mix the spices ahead, but for best results, bake just before serving.
→ What can I serve with baked feta eggs?
Serve with crusty baguette, toast, or pita bread for dipping into the creamy feta and egg yolks.
→ Can I make this vegetarian dish vegan?
While the dish is vegetarian, it relies heavily on eggs and feta cheese, making a vegan version challenging to replicate.

Baked Feta Eggs

Cozy Mediterranean-style baked eggs with melted feta cheese, roasted tomatoes and spinach - ready in 45 minutes.

Prep Time
10 Minutes
Cook Time
35 Minutes
Total Time
45 Minutes
By: Seham

Category: Morning Favorites

Difficulty: Intermediate

Cuisine: Mediterranean

Yield: 4 Servings

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

→ Base Ingredients

01 2 cups cherry or grape tomatoes
02 1 red bell pepper, diced
03 1/2 small red onion, diced
04 3 cloves minced garlic
05 8 ounces feta cheese
06 4 large eggs

→ Seasonings & Oil

07 4 tablespoons olive oil
08 1 teaspoons dried oregano
09 1 teaspoons sea salt
10 1/2 teaspoon dried thyme
11 1/2 teaspoon ground black pepper
12 1/2 teaspoon red pepper flakes

→ Vegetables & Garnish

13 1 cup chopped baby spinach
14 Fresh basil or chives for topping (optional)

Instructions

Step 01

Preheat oven to 400 degrees F.

Step 02

If using ramekins or individual serving dishes - divide the tomatoes, bell pepper, red onion, garlic, and feta cheese between 4 oven-safe dishes. Drizzle a tablespoon of olive oil over each dish. For one large dish - combine the tomatoes, bell pepper, red onion, and garlic in the dish and place the feta in the center. Drizzle the olive oil over the feta and veggies.

Step 03

Mix dried oregano, salt, dried thyme, black pepper, and red pepper flakes in a small bowl. Sprinkle the spice mixture over the feta and veggies.

Step 04

Place ramekins on a baking sheet or place the baking dish directly in the oven. Bake for 25 minutes.

Step 05

Remove from oven, stir to combine feta with veggies. Add spinach and stir until combined.

Step 06

Create wells in the mixture and crack eggs into them.

Step 07

Return to oven and bake for an additional 10 minutes.

Step 08

Top with optional fresh herbs and serve with crusty baguette, toast, or pita for dipping.

Notes

  1. Ramekins should hold at least 10 ounces or more
  2. If using one baking dish, use an 8x8 or 9x11 baking pan

Tools You'll Need

  • Oven-safe ramekins (10 oz or larger) or baking dish (8x8/9x11)
  • Baking sheet (if using ramekins)
  • Small mixing bowl

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (feta cheese)
  • Contains eggs

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 373
  • Total Fat: 31 g
  • Total Carbohydrate: 10 g
  • Protein: 16 g