Cajun Chicken Broccoli Alfredo

Category: Hearty Main Courses

Creamy Cajun chicken and broccoli Alfredo brings together tender bite-sized chicken, vibrant broccoli florets, and penne pasta all wrapped in a luscious cheese sauce. Seasoned chicken is sautéed and paired with a rich blend of garlic, cream, and melted mozzarella, creating a smooth, flavorful dish. Cooked pasta and broccoli are combined with the sauce and chicken, ensuring every bite is full of bold Cajun flavors and comforting texture. Serve it hot, garnished with extra cheese or fresh herbs, for a hearty and satisfying meal that balances spice, creaminess, and freshness—perfect for an easy and delicious weeknight dinner.

Ranah
Updated on Tue, 21 Oct 2025 11:00:06 GMT
A pan of Cajun chicken and broccoli Alfredo. Save
A pan of Cajun chicken and broccoli Alfredo. | bakeitgood.com

Creamy and bold Cajun chicken and broccoli Alfredo is the ultimate one-pot pasta dinner for a busy night. The spicy kick from Cajun seasoning blends perfectly with tender chicken and bright broccoli all coated in a velvety cheese sauce. This is real comfort food with a punch of flavor and it comes together so much faster than you think.

Every time I make this dish my family ends up fighting over the last bite. The creamy sauce mixed with just enough Cajun heat makes it a regular in our dinner rotation especially when we need a little pick-me-up after a long day.

Ingredients

  • Chicken breast cut into bite-sized pieces: Choose fresh and firm chicken for the best texture and flavor
  • Salt and freshly ground pepper: These basics boost all the other flavors so always season in layers
  • Butter: A little butter adds rich body and helps brown the chicken for a flavorful base
  • Olive oil: Use a mild olive oil to balance the richness of the dish and prevent sticking
  • Minced garlic cloves: Fresh garlic is essential for the right aromatic depth
  • Heavy cream: Use full-fat cream for silkiness in your sauce do not skimp on it
  • Milk: A splash of milk keeps the sauce pourable and not too heavy go for whole milk if possible
  • Grated mozzarella or Monterey Jack cheese: These melt for perfect creaminess Monterey Jack gives extra tang if you want it
  • Broccoli florets: Go for fresh bright heads or lightly steam for vibrant color and crunch
  • Pasta: Penne holds the sauce so well but feel free to use your favorite short pasta for variety
  • Cajun seasoning: Adds distinctive smoky spicy flavor Choose a blend without too much salt so you control the final taste

Step-by-Step Instructions

Season the Chicken:
Coat the cut chicken evenly with salt black pepper and Cajun seasoning Let this rest on the counter for a few minutes so the flavors sink in and the pieces cook evenly
Cook Pasta and Broccoli:
Boil water in a large pot and cook your pasta just until al dente so it holds its shape in the sauce Drain well to avoid watery Alfredo Steam or quickly blanch the broccoli until vibrant green and just tender then set aside
Sauté Chicken:
In a roomy skillet or Dutch oven melt the butter with olive oil over medium-high heat When the mixture is hot add the seasoned chicken Spread out the pieces so they brown instead of steam Cook for about five minutes on each side or until each piece is golden outside and cooked all the way through Transfer chicken out for the next step
Build the Sauce:
Lower the heat to medium and add the garlic Sauté until you can smell it about one minute not letting it brown Pour in the heavy cream stirring to pick up any tasty bits from the pan Slowly whisk in the milk keeping everything smooth and avoiding a boil
Add Cheese:
Gradually add the grated cheese and gently stir as it melts Keep stirring until the sauce is smooth creamy and luxuriously thick
Combine Everything:
Tip in your pasta chicken and broccoli Stir everything very well so each bite gets evenly coated Warm it all through making sure nothing sticks to the bottom Taste now and adjust with more Cajun seasoning salt or pepper if you need to
Serve Hot:
Ladle into bowls while the Alfredo is still creamy Extra cheese black pepper or a sprinkle of parsley on top makes it look and taste even better
A dish of Cajun chicken and broccoli Alfredo. Save
A dish of Cajun chicken and broccoli Alfredo. | bakeitgood.com

The Cajun seasoning in this recipe is my favorite part I always add an extra shake or two for boldness My youngest first made the sauce on her own and surprised us all with how smooth and flavorful it turned out

Storage Tips

Let leftovers cool completely before transferring to a container Refrigerate for up to three days Gently reheat on the stove with a splash of milk to keep the sauce from thickening too much The dish does not freeze especially well due to the creamy sauce but you might get away with it if you undercook the pasta slightly

Ingredient Substitutions

If you do not have heavy cream you can use half and half but the sauce will not be as rich For less dairy try using extra olive oil in place of butter and substitute non-dairy milk and your favorite plant-based cheese This recipe also works brilliantly with shrimp or sausage instead of chicken Change up the vegetable based on what is seasonal zucchini spinach or peas are great swaps

A dish of Cajun chicken and broccoli Alfredo. Save
A dish of Cajun chicken and broccoli Alfredo. | bakeitgood.com

Serving Suggestions

This pasta is filling by itself but I love adding a simple green salad with a citrusy vinaigrette to balance the richness Garlic bread or even baked sweet potato fries make fun side dishes If you like a little freshness squeeze lemon over the finished dish just before serving

Cultural Context

This Cajun Alfredo mashup reflects the blend of Italian technique with bold Southern flavors The Cajun spice brings a lively warmth inspired by Louisiana cooking while the Alfredo keeps it Italian-American creamy and comforting The broccoli and chicken make it a full meal the way busy home cooks in both cultures would appreciate

Recipe FAQs

→ How spicy does this dish turn out?

The spice level depends on how much Cajun seasoning you add. Start with a smaller amount and adjust for your preference.

→ Can I use frozen broccoli for this pasta?

Yes, frozen broccoli can be used; just steam until tender and drain before adding it to the dish.

→ What kind of cheese works best for the sauce?

Mozzarella or Monterey Jack both melt smoothly into the creamy sauce, enhancing flavor and texture.

→ Is there a way to lighten the sauce?

You can substitute half-and-half or lower-fat milk for some of the cream, though the sauce will be less rich.

→ Can leftover pasta be reheated?

Gently reheat leftovers on the stove or in the microwave, adding a splash of milk to restore creaminess if needed.

→ What pasta shapes work besides penne?

Penne holds the sauce well, but rotini, fusilli, or fettuccine are also good options for this creamy blend.

Cajun Chicken Broccoli Alfredo

Tender chicken, broccoli, and creamy cheese sauce combine with pasta for a savory, spicy Alfredo dinner.

Prep Time
10 min
Cooking Time
25 min
Total Time
35 min
By: Seham

Category: Hearty Main Dishes

Skill Level: Medium

Cuisine Style: Mexican

Output: 4 Servings

Dietary Preferences: ~

Ingredients

→ Main Ingredients

01 1.5 lb chicken breast, cut into bite-sized pieces
02 Salt and freshly ground pepper, to season
03 1 tablespoon butter
04 1 tablespoon olive oil
05 4 garlic cloves, minced
06 1 cup heavy cream (35%)
07 1 cup milk
08 1.25 cups grated mozzarella or Monterey Jack cheese
09 1 cup fresh or lightly steamed broccoli florets
10 1 cup pasta (penne works well)
11 Cajun seasoning, to taste (approximately 1–2 tsp, or more)

Steps

Step 01

Season the chicken pieces with salt, pepper, and Cajun seasoning if using. Let them sit a couple of minutes to absorb flavors.

Step 02

Cook the pasta al dente according to package directions, then drain. Meanwhile, cook or steam the broccoli until tender but still bright green. Set both aside.

Step 03

Heat butter and olive oil in a large pot or skillet over medium-high heat. Add the seasoned chicken and sauté for about 5 minutes on each side until cooked through. Remove chicken and set aside.

Step 04

Reduce heat to medium in the same pot. Add garlic and cook until fragrant (30 seconds to 1 minute). Pour in heavy cream and gradually add milk, stirring constantly to avoid overheating. Bring close to a simmer.

Step 05

Stir in grated mozzarella (or Monterey Jack) cheese into the warm sauce until melted, smooth, and well blended.

Step 06

Add cooked pasta, chicken pieces, and broccoli to the sauce. Stir to combine, ensuring everything is evenly coated, and heat through. Adjust seasoning with more Cajun spice, salt, or pepper as needed.

Step 07

Serve immediately while the dish is hot and creamy. Garnish with additional cheese, freshly cracked black pepper, or chopped parsley, if desired.

Required Tools

  • Large pot or skillet
  • Pasta pot or saucepan
  • Steamer (optional)

Allergy Information

Double-check all ingredients for allergen risks, and consult a healthcare provider if unsure.
  • Contains dairy (milk, cheese)
  • Contains gluten (pasta, unless gluten-free alternative is used)

Nutritional Information (per serving)

This data is for informational purposes and should not replace medical advice.
  • Calories: 430
  • Fats: 25 g
  • Carbohydrates: 19 g
  • Proteins: 36 g