Grated Egg Avocado Toast

This grated egg avocado toast transforms a simple breakfast into something extraordinary with just a few quality ingredients. The contrast between creamy avocado, juicy tomato, and fluffy grated egg creates breakfast perfection in minutes using ingredients you likely already have on hand.

I discovered this recipe during a busy work week when I needed something substantial but quick. Now it has become my go to weekend brunch that impresses guests without keeping me in the kitchen all morning.

Ingredients

• Sourdough bread: the slight tanginess perfectly complements the creamy avocado, look for a bakery quality loaf with a good crust
• Ripe avocado: provides healthy fats and creamy texture, choose one that yields slightly to gentle pressure
• Granulated garlic: adds depth without overpowering, fresh minced works too
• Granulated onion: provides savory notes that enhance the avocado
• Roma tomato: adds juicy freshness and acidity, select one that feels heavy for its size
• Hard boiled egg: creates the signature fluffy topping and adds protein, use eggs at room temperature for best grating
• Salt and pepper: enhances all the flavors, flaky sea salt works particularly well here

Step-by-Step Instructions

Toast the Bread:

Select your slice of sourdough and toast it to your preferred level of golden brown. The ideal toast has a crispy exterior but maintains some chewiness inside to support the toppings without becoming too crunchy.

Prepare the Avocado:

Scoop half an avocado into a small bowl and mash with a fork until mostly smooth but still retaining some texture. Season with the granulated garlic, granulated onion, salt, and pepper to taste. The seasoning should complement rather than overpower the natural buttery flavor of the avocado.

Assemble the Base:

Spread the seasoned avocado mixture evenly across the toasted bread, creating a thick layer that reaches all edges. This prevents dry bites and ensures every mouthful includes the creamy avocado base.

Add Tomato Layer:

Place your sliced or chopped roma tomato on top of the avocado spread. If using slices, slightly overlap them for even coverage. If chopping, distribute evenly across the surface. The juicy tomato adds brightness and acidity that balances the richness.

Create the Grated Egg Topping:

Take your hard boiled egg and use the fine side of a box grater to grate it directly over the assembled toast. The egg should create a fluffy, snow like layer that covers the entire surface. This technique transforms the texture of the egg completely, making it light and delicate.

Save

The grating technique completely transforms the egg experience. The first time I made this for my partner, he was convinced I had done something complicated to achieve that fluffy texture. Now we keep a supply of hard boiled eggs in the refrigerator specifically for this breakfast.

Storage Tips

Hard boiled eggs can be prepared up to a week in advance and kept refrigerated in their shells. For the freshest results, only peel eggs when you're ready to use them. This makes morning assembly incredibly quick. If you need to prepare this ahead, toast the bread and store it in an airtight container at room temperature, but save the avocado mashing and assembly for right before eating to prevent browning.

Ingredient Substitutions

This recipe welcomes adaptation based on what you have available. Whole grain bread works beautifully for added fiber and nutrients. If avocados aren't ripe, substitute with hummus for a different but equally delicious base. For added flavor, incorporate fresh herbs like chives or dill over the grated egg. Red pepper flakes add a pleasant heat if you enjoy a spicy breakfast. Everything bagel seasoning can replace the individual seasonings for convenience and added texture.

Save

Serving Suggestions

Elevate this toast to a complete brunch by serving alongside fresh berries or a small green salad dressed with lemon vinaigrette. For special occasions, add a few thin slices of smoked salmon between the avocado and tomato layers. A light drizzle of good olive oil and a sprinkle of microgreens just before serving adds restaurant quality finishing touches. This also pairs wonderfully with a spicy Bloody Mary or mimosa for weekend brunching.

Recipe FAQs

→ What kind of bread works best for this dish?

Sourdough bread is recommended for its sturdy texture and slightly tangy flavor, but you can use any bread you prefer.

→ Can I use a different seasoning for the avocado?

Yes, feel free to experiment with spices like chili flakes, paprika, or even a drizzle of olive oil for added flavor.

→ How do I perfectly grate a hard-boiled egg?

Use a microplane or fine grater for the best texture, and ensure the egg is fully cooled before grating.

→ Can I substitute the tomato with other ingredients?

Absolutely! Try topping your toast with cucumber slices, radishes, or even sautéed mushrooms for variety.

→ How can I make this dish more filling?

Add additional protein like smoked salmon, turkey slices, or a sprinkle of seeds like chia or flax for extra nutrients.