Sheet Pan Parmesan Garlic Chicken

Sheet Pan Parmesan Garlic Chicken Thighs bring all the comfort and flavor of a hearty chicken dinner with a fuss-free cleanup. Just toss everything on a big pan and let your oven do the work. I reach for this dish when I want something that feels special but requires almost no attention once it goes in the oven.

The first time I tossed everything together on a sheet pan, I was amazed by how golden and caramelized the veggies got. Now I crave those crisp-tender potatoes and the cheesy top that gets golden under the broiler.

Ingredients

• Boneless chicken thighs: Give you rich flavor and stay juicy without much fuss. Look for thighs that are pink and free of excess fat.
• Buffalo Wild Wings Parmesan Garlic sauce: Brings bold garlicky flavor and a creamy finish. If possible, grab a refrigerated bottle for peak flavor.
• Salt, pepper, Italian seasoning, and onion powder: Add a savory backbone. Use freshly ground pepper and an Italian blend with real herbs.
• Garlic powder and smoked paprika: Layer in extra savoriness and a subtle smoky note. Check the paprika’s aroma and color for freshness.
• Small head of broccoli: Brings color and nutrition. Choose a firm heavy stalk and deep green florets.
• Baby potatoes: Roast to crisp perfection. Go for small even-sized potatoes with thin skins.
• Onion: Adds natural sweetness as it caramelizes. Select a medium onion with tight skin and no soft spots.
• Olive oil: Helps everything brown well and adds a peppery note. Always check for a fresh aroma.
• Parmesan cheese: Finishes with nutty flavor and meltiness. Go for freshly grated if you can.

Instructions

Prep the Vegetables:

Wash and chop the baby potatoes into even quarters for even roasting. Slice the onion into slim wedges and cut broccoli into larger florets so they do not overcook during baking.

Season and Arrange Veggies:

Spread potatoes, onion, and broccoli evenly across a lightly greased sheet pan. Drizzle everything with olive oil. Sprinkle about half of your seasoning mixture over the veggies then toss with your hands until well coated and glossy.

Coat the Chicken Thighs:

Place chicken thighs in a large mixing bowl. Add the rest of your seasoning and enough Parmesan Garlic sauce to coat each piece generously. Using tongs or your hands, turn each thigh until completely covered in sauce and spices.

Arrange Chicken on Sheet Pan:

Gently nestle the coated chicken thighs among the veggies on your sheet pan. Create small openings so each thigh is in direct contact with the pan for the best browning.

Bake to Perfection:

Slide the sheet pan into the hot oven. Roast at four hundred degrees for approx thirty five minutes. Chicken should reach an internal temp of at least one eighty five degrees and veggies should be tender and golden.

Finish Under Broiler:

For crispier edges and golden cheese, place under the broiler for a couple minutes, watching closely so nothing burns. Sprinkle shredded Parmesan over everything as soon as it comes out.

Serve and Enjoy:

Let the tray rest just a few minutes before serving. Your kitchen will smell incredible and everyone will be ready to dig in.

I absolutely love how the Buffalo Wild Wings Parmesan Garlic sauce transforms boring chicken into something crave worthy. My cousin once dropped by and could not believe I whipped this up with just one pan and store bought sauce.

Storage Tips

Let leftovers cool and transfer to airtight containers. Store in the fridge for up to four days. I find reheating in the oven on a small tray keeps the chicken juicy and the potatoes crisp. You can pre-portion servings for easy lunches or dinner prep.

Ingredient Substitutions

Boneless chicken breasts work in a pinch but keep an eye on doneness as they can dry quicker. Any small waxy potato can be swapped for the baby potatoes. If you want another veggie, swap in bell peppers or carrots. For sauce, if you can not get Buffalo Wild Wings brand, use any good quality jarred Parmesan garlic sauce or make your own by blending mayo, grated Parmesan, fresh garlic and some lemon juice.

Serving Suggestions

This meal shines as is but it also plays well with a simple green salad or buttered noodles. For an extra pop, serve with wedges of lemon to squeeze over the top or a sprinkle of fresh herbs if you have them.

Cultural or Historical Context

Sheet pan dinners are a newer trend and make busy weeknight cooking so much easier. Chicken and potatoes is a beloved classic in most American households; growing up, we called this Sunday Chicken no matter the day of the week. Adding the zesty Parmesan Garlic sauce brings modern flavor and a hint of restaurant style.

Seasonal Adaptations

Swap in asparagus or brussels sprouts in spring. Add diced sweet potato in fall for more color. Toss in cherry tomatoes during late summer for sweetness.

Helpful Notes

Be generous with seasonings to ensure every bite has big flavor. Do not crowd the pan or the veggies may steam instead of roast. Broil just until cheese is golden, not brown.

Success Stories

My neighbor tried this recipe and now makes it every week for her book club. She loves that you can double or halve the recipe and it always works. Guests are always impressed even though it is so simple.

Freezer Meal Conversion

While it is best fresh, you can assemble this whole dinner on a sheet pan, freeze it uncooked and bake from frozen — just add an extra ten minutes to the cook time. This has saved me on nights when I forget to meal prep. Freeze in a single layer to avoid sticking.

This hearty meal comes together with almost no cleanup and is full of bold flavor. Make it once and it will become a weeknight favorite.

Common Recipe Questions

→ How do you ensure the chicken thighs stay juicy?

Marinate the chicken with the Parmesan garlic sauce and seasonings before baking. Roasting at high heat locks in moisture, while broiling at the end gives a crisp topping without drying the meat.

→ Can I substitute other vegetables for broccoli?

Yes, you can use cauliflower, Brussels sprouts, or carrots. Just cut them into similar sizes as the potatoes for even roasting.

→ What type of Parmesan cheese works best?

Freshly grated Parmesan delivers the strongest flavor and melts well when sprinkled over hot ingredients right out of the oven.

→ Should the chicken skin be left on?

Boneless, skinless chicken thighs are used here for quicker cooking and easier eating. Skin-on thighs can be used for extra crispy texture.

→ How do I know when the chicken is cooked?

Chicken thighs should register at least 185°F internally. The surface will be golden brown, and juices should run clear.

→ What can I serve with this meal?

Serve with a simple green salad or crusty bread to round out the meal and soak up any flavorful juices left on the pan.