Peanut Butter Banana Smoothie (Print Version)

A satisfying smoothie combining creamy peanut butter with frozen bananas and Greek yogurt. Perfect for breakfast or post-workout.

# Ingredients:

01 - 1/2 cup milk (any kind)
02 - 1/2 cup plain Greek yogurt (125 grams)
03 - 2 tablespoons smooth peanut butter (50 grams)
04 - 2 frozen bananas (about 2 cups or 230 grams)
05 - 1 tablespoon honey (optional)

# Steps:

01 - Add all ingredients to the blender in the order listed.
02 - Taste and adjust sweetness and thickness to your tastes, if necessary.
03 - Puree until smooth and pour into two glasses. Serve.

# Notes and Tips:

01 - Use frozen bananas for best texture
02 - Any type of milk works well
03 - Honey can be adjusted to taste
04 - Great for breakfast or post-workout

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