Baked Cottage Cheese Eggs

Featured in Flavorful Sauces & Marinades.

Mix eggs with cottage cheese, milk, cheeses and seasonings, add optional vegetables, bake for 20-25 minutes until set, garnish with fresh herbs and enjoy a protein-packed breakfast.
Ranah
Updated on Wed, 26 Mar 2025 06:48:50 GMT
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I stumbled across this recipe last year when I was looking for breakfasts with more staying power. Tired of being hungry an hour after my morning oatmeal, I needed something with serious protein that wouldn't take forever to make. These baked cottage cheese eggs have become my go-to breakfast on days when I know I'll need fuel that lasts.

Last month my neighbor popped over for coffee just as I was pulling these out of the oven. She was skeptical about cottage cheese in eggs until she tried a bite. Now she makes them weekly for her teenage son who has early morning basketball practice.

Simple Ingredients

  • Eggs - The backbone that provides structure and protein
  • Cottage cheese - Creates amazing texture while boosting protein content
  • A splash of milk - Helps keep everything fluffy
  • Two kinds of cheese - Parmesan adds depth while cheddar or mozzarella creates that appealing golden top
  • Basic seasonings - Garlic powder, onion powder, salt and pepper are all you need
  • Whatever veggies need using up - Perfect for those half-empty produce drawers
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I tried making this with ricotta once when I ran out of cottage cheese. It was good, but different - creamier and less protein-packed. The cottage cheese version has this unique texture that's somewhere between a soufflé and a crustless quiche that keeps me coming back.

Easy Preparation

Quick Mix
The whole thing comes together in one bowl - just whisk your eggs, cottage cheese and milk until reasonably blended, then stir in everything else. Don't stress about getting every cottage cheese lump out - they create little pockets of creaminess during baking.
Veggie Options
The beauty of this recipe is its flexibility. I've thrown in wilting spinach, leftover roasted peppers, half an onion that needed using, or whatever herbs are about to go bad in the fridge. Just make sure watery vegetables (like tomatoes) are patted dry first.
Simple Baking
Pour the mixture into a greased dish and pop it in the oven. No flipping, no watching, no fussing. I like using a smaller dish for thicker, fluffier eggs, but a larger one works fine for a thinner result that cooks a bit faster.
Perfect Timing
They're done when the center is set but not rubbery, with a lightly golden top. I find 20-25 minutes is usually perfect in my oven, but yours might vary. A knife inserted in the center should come out clean, but the eggs should still look moist.

My first attempt at this was nearly ruined when I used cottage cheese straight from the fridge. The cold cheese made the eggs take forever to cook, with the outside getting overdone before the middle set. Now I let the cottage cheese sit out for 15-20 minutes while I prep everything else, and it bakes perfectly every time.

Serving Ideas

On weekday mornings, I keep it simple - just a wedge of the eggs alongside some fresh fruit or a piece of toast. When I have more time on weekends, I like to top it with sliced avocado, a dollop of salsa, or a sprinkle of everything bagel seasoning.

For brunch with friends, I make individual portions in ramekins and set out a "topping bar" with chopped herbs, hot sauce, crumbled bacon, and extra cheese. People love being able to customize their own.

Make It Your Own

The basic recipe is a blank canvas for endless variations:

  • For a Mediterranean version, I add chopped olives, feta instead of cheddar, and a sprinkle of dried oregano.
  • When I want something heartier, I throw in some diced ham or crumbled sausage and swap the cheddar for pepper jack.
  • For a fresh summer version, I mix in corn cut from the cob, diced zucchini, and fresh basil from my garden.

Meal Prep Magic

These eggs reheat beautifully, making them perfect for busy mornings. I often make a batch on Sunday, cut it into portions, and store them in the fridge for grab-and-go breakfasts all week. A quick 30-60 seconds in the microwave brings them back to life.

For longer storage, individually wrap portions and freeze them. They'll keep for about two months and can be thawed overnight in the fridge or microwaved directly from frozen for about 2 minutes.

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Frequently Asked Questions

→ Can I make this recipe ahead of time?
Yes! You can prepare the egg mixture the night before and refrigerate it. In the morning, give it a quick stir and bake as directed, adding a few extra minutes to the baking time.
→ What's the best type of cottage cheese to use?
Any type works well - small or large curd, full-fat, low-fat, or non-fat. Full-fat cottage cheese will give you the creamiest results, while low-fat versions work great for a lighter option.
→ Can I add meat to this recipe?
Absolutely! Cooked and crumbled bacon, diced ham, or cooked sausage would be delicious additions. Just make sure any meat is fully cooked before adding to the egg mixture.
→ What other vegetables work well in this recipe?
Try mushrooms, cherry tomatoes, zucchini, or broccoli. If using vegetables with high water content, you may want to sauté them briefly first to remove excess moisture.
→ Can I freeze leftover portions?
Yes, this dish freezes well. Cool completely, then wrap individual portions in plastic wrap and freeze for up to 2 months. Thaw overnight in the refrigerator and reheat in the microwave or oven.

Creamy protein breakfast

A creamy, protein-rich egg dish made with cottage cheese and your choice of mix-ins, baked to perfection for a satisfying breakfast or brunch option.

Prep Time
10 Minutes
Cook Time
25 Minutes
Total Time
35 Minutes
By: Seham


Difficulty: Easy

Cuisine: American

Yield: 2 Servings

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

→ Main Ingredients

01 4 large eggs
02 1/2 cup cottage cheese
03 1/4 cup milk (or heavy cream)
04 1/4 cup grated Parmesan cheese
05 1/4 cup shredded cheddar or mozzarella cheese
06 1/4 tsp garlic powder
07 1/4 tsp onion powder
08 Salt and pepper to taste

→ Optional Add-ins

09 1/4 cup diced bell peppers (optional)
10 1/4 cup chopped spinach (optional)
11 2 tbsp chopped chives or parsley for garnish

Instructions

Step 01

Heat your oven to 375°F (190°C). Lightly grease a baking dish or individual ramekins with butter or cooking spray.

Step 02

In a medium bowl, whisk together the eggs, cottage cheese, and milk until well combined but still a bit textured from the cottage cheese.

Step 03

Stir in the Parmesan cheese, shredded cheese, garlic powder, onion powder, salt, and pepper. Mix until everything is evenly incorporated.

Step 04

If using, gently fold in the diced bell peppers and chopped spinach, distributing them evenly throughout the mixture.

Step 05

Pour the egg mixture into your prepared baking dish or divide between individual ramekins. Place in the preheated oven and bake for 20-25 minutes, until the eggs are set in the center and the top is golden brown.

Step 06

Remove from the oven and let cool for about 5 minutes before serving. This allows the eggs to set up properly. Sprinkle with chopped chives or parsley for a fresh garnish.

Notes

  1. For a richer, creamier version, use heavy cream instead of milk.
  2. You can customize this recipe with different vegetables, cheeses, or herbs based on your preference.
  3. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated in the microwave.

Tools You'll Need

  • Baking dish or ramekins
  • Mixing bowl
  • Whisk
  • Measuring cups and spoons

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains eggs
  • Contains dairy (cottage cheese, Parmesan, cheddar/mozzarella, milk/cream)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 180
  • Total Fat: 11 g
  • Total Carbohydrate: 5 g
  • Protein: 16 g