
These protein donuts are my go-to treat when I want something indulgent but still nourishing They are soft fluffy and come together in no time while giving you a generous dose of protein with every bite
I started making these when my family needed a quick breakfast before weekend soccer games and now they ask for these even as an after dinner snack their versatility always wins everyone over
Ingredients
- Flour: gives these donuts their classic crumb select a fine all purpose or gluten free blend for the fluffiest texture
- Chocolate protein powder: boosts the protein content and gives a rich chocolate taste use a clean label powder with no aftertaste for best results
- Cocoa powder: intensifies the chocolate flavor pick Dutch processed for a smoother result
- Baking powder: creates lift making donuts light and airy always use fresh for best rise
- Salt: sharpens all the sweet and rich flavors make sure it is finely ground for even distribution
- Peanut butter: provides moisture and extra protein swap for almond or sunflower butter if needed choose natural peanut butter for less sugar
- Water: helps bring the thick batter together use filtered for pure taste
- Yogurt or mashed banana: delivers tenderness and moisture yogurt adds creaminess while banana gives mild sweetness use Greek yogurt for more protein
- Pure maple syrup or honey: sweetens naturally and keeps donuts tender go for real maple syrup not imitation for best flavor
Step by Step Instructions
- Prep the Pan:
- Grease a donut pan thoroughly making sure all crevices are coated to prevent sticking You can use a mini muffin pan as an alternative for donut holes
- Mix the Dry Ingredients:
- In a large mixing bowl whisk together flour chocolate protein powder cocoa powder baking powder and salt until no lumps remain This blending step ensures even baking
- Stir in the Wet Ingredients:
- Add peanut butter water yogurt or mashed banana and pure maple syrup to your dry mix Stir with a spatula or spoon until everything is just combined The batter should be thick but smooth
- Fill the Pan:
- Spoon the batter evenly into the prepared pan smoothing the tops gently with the back of a spoon For uniform donuts fill each mold about three quarters full
- Bake:
- Place the pan on the center rack of your oven at 350 degrees Fahrenheit Bake for eight minutes or until a toothpick inserted in the center comes out mostly clean Look for a springy top
- Cool and Unmold:
- Let donuts cool completely in the pan Go around each donut’s edge with a small knife to loosen before turning out onto a plate Cooling prevents breakage
- Add Toppings:
- If using frosting or other toppings wait until completely cooled for best results Enjoy as is or dress them up with chocolate drizzle or sprinkles

My favorite moment is watching my daughter sneak a warm donut off the rack before the glaze sets she swears they are the best when a little gooey in the center
Storage Tips
Store any leftover donuts in an airtight container on the counter for up to two days For longer storage refrigerate for up to one week Warm in the microwave for ten seconds to revive softness They also freeze wonderfully just wrap each donut individually
Ingredient Substitutions
Swap flour with a gluten free blend or finely ground oat flour if avoiding gluten Use almond or sunflower seed butter in place of peanut butter Oat yogurt or even applesauce can stand in for the yogurt or mashed banana for a vegan version Any favorite flavored protein powder works too

Serving Suggestions
Top with a dollop of Greek yogurt and fresh berries for breakfast Dress them with dark chocolate and chopped nuts for dessert Layer with nut butter and banana slices for a satisfying snack platter These are also delicious plain with a cup of coffee
Cultural Context
Protein baked goods have become popular as people look for ways to combine nutrition and comfort foods These donuts capture that balance blending traditional baking methods with modern twists like plant based protein and natural sweeteners
Recipe FAQs
- → How do I make the donuts extra moist?
Use yogurt or mashed banana for added moisture, and avoid overbaking to keep them soft.
- → Can I use a different protein powder flavor?
Yes, vanilla or peanut butter protein powders work well and complement the chocolate notes.
- → What toppings go well with these donuts?
Try dark chocolate drizzle, chopped nuts, shredded coconut, or a dusting of cocoa powder.
- → Is there a gluten-free option?
Substitute regular flour for a gluten-free blend or almond flour for an alternative texture.
- → How should these be stored?
Keep the donuts in an airtight container at room temperature for up to two days or refrigerate for longer freshness.