Quick Instant Pot Chicken Bites

These Instant Pot chicken bites have become my weeknight dinner hero, delivering crispy, flavorful chicken pieces in just 30 minutes with minimal effort. The air fryer function of the Instant Pot creates that perfect crunchy exterior while keeping the chicken tender and juicy inside.

I first created these chicken bites when I needed a quick protein option for meal prepping lunches. Now my family requests them weekly as everything from salad toppers to standalone snacks with dipping sauces.

Ingredients

• Boneless skinless chicken breasts: fresh or frozen both work beautifully and provide a lean protein base
• Cornstarch: creates that magical crispy exterior without deep frying
• Garlic powder: adds depth of flavor without the hassle of fresh garlic
• Onion powder: provides savory notes that complement the chicken perfectly
• Paprika: gives a beautiful color and subtle smoky flavor
• Salt: enhances all the other flavors and seasons the chicken thoroughly
• Black pepper: adds a gentle spice that balances the dish

Step-by-Step Instructions

Prepare the chicken:

Cut chicken breasts into half inch strips then slice horizontally to create uniform bite sized cubes. Using slightly frozen chicken can make this process much easier and results in cleaner cuts.

Create the seasoning mixture:

Combine cornstarch with all the spices in a bowl and whisk thoroughly to integrate. This uniform mixture ensures every chicken piece gets an even coating of both flavor and crisping agent.

Coat the chicken:

Toss chicken pieces in the seasoning blend until each piece is completely covered on all sides. The cornstarch creates the foundation for the crispy exterior while the spices infuse flavor throughout.

Arrange in air fryer basket:

Place the air fryer basket inside your Instant Pot Duo Crisp and arrange the coated chicken pieces in a single layer if possible. Avoid overcrowding to ensure proper air circulation for maximum crispiness.

First cooking cycle:

Set the Instant Pot to air fry mode at 400°F for 10 minutes. When prompted to turn food halfway through this first cycle make sure to flip and redistribute all pieces for even cooking.

Second cooking cycle:

After the first 10 minutes stir the chicken again to expose any undercooked areas. Set for another 10 minute cycle at 400°F checking and turning when prompted halfway through for perfectly crisp results.

Final check:

Verify doneness using a meat thermometer to ensure chicken has reached 165°F internal temperature for food safety. The exterior should be golden brown and crispy with tender juicy centers.

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The paprika is actually my secret ingredient in this recipe. I discovered its power when I accidentally doubled the amount one evening and everyone raved about the chicken having so much more flavor. Now I sometimes even add smoked paprika for an extra dimension when serving these to guests.

Storage Solutions

These chicken bites maintain their texture surprisingly well when stored properly. Place cooled bites in an airtight container in the refrigerator for up to 4 days. To reheat without losing the crispy texture use an air fryer for 3 minutes at 350°F rather than microwave. For longer storage freeze in a single layer before transferring to freezer bags where they will keep for up to 3 months.

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Perfect Pairings

Turn these versatile chicken bites into countless meals by pairing them with different sides and sauces. Serve alongside roasted vegetables and rice for a complete dinner or add to fresh greens with your favorite dressing for a protein packed salad. For kid friendly options serve with honey mustard or barbecue sauce for dipping. They also work beautifully stuffed into warm pita bread with tzatziki sauce for a quick lunch option.

Healthier Alternative

This cooking method offers a significantly healthier option than traditional fried chicken bites. The air fryer function requires minimal oil yet still achieves the satisfying crunch we crave. By using cornstarch instead of flour or breadcrumbs youre creating a gluten free option that reduces carbohydrates while maintaining texture. Each serving contains approximately 217 calories with 33g of lean protein making it an excellent option for fitness focused meals.

Frequently Asked Questions

→ How do I ensure the chicken bites are crispy?

To achieve a crispy texture, make sure to coat the chicken evenly with the seasoning mixture and use the air fryer lid. Turn the bites midway through the cooking process for even crispiness.

→ Can I use frozen chicken for this recipe?

Yes, frozen chicken works well for clean slicing. Thaw it slightly so it’s easier to cut evenly into cubes.

→ What temperature should the chicken reach for safe consumption?

The USDA recommends an internal temperature of 165°F for cooked poultry. Use a meat thermometer to check the chicken bites before serving.

→ Can I pan-fry instead of using an Instant Pot?

Yes, you can pan-fry the chicken bites in canola oil. Cook the cubes in a single layer for about 14 minutes, stirring halfway through until crispy and cooked through.

→ What’s the key to evenly cooked chicken bites?

Slice the chicken cubes evenly and turn them while cooking to ensure uniform texture and doneness.