Sausage Egg Cheese Wraps

Category: Tasty Morning Favorites

Bring together your favorite breakfast ingredients, like juicy sausage, creamy scrambled eggs, and sharp cheddar, all tucked into warm tortillas. Start by browning the sausage, then scramble eggs gently for a soft texture. Lay it all out on the tortillas, sprinkle the cheese, and roll them snug. Toast them lightly in a skillet to make them golden and ensure the cheese melts perfectly. Every bite is packed with hearty, cheesy goodness. Great for meal prep or mornings when you're in a rush!

Ranah
Updated on Wed, 20 Aug 2025 23:42:29 GMT
Egg, sausage, and cheese breakfast wraps. Save
Egg, sausage, and cheese breakfast wraps. | bakeitgood.com

Some days call for a breakfast that's a notch above the usual These sausage egg and cheese roll-ups totally do the trick Each bite bursts with juicy sausage creamy scrambled eggs and gooey cheddar cheese all snuggled up inside a warm crisp tortilla We can't stop grabbing these right out of the pan and I'm all for how breakfast feels fun even if mornings are wild

I whipped these up on a whim after a week of sprinting to super early soccer sessions Now the crew asks for them even when we're having late night dinners

Irresistible Ingredients

  • Large flour tortillas: These keep all your fillings inside without ripping Big sturdy tortillas are easier to fold up
  • Black pepper: Puts a little zing in every bite Fresh cracked gives the best flavor
  • Milk: Just a splash makes eggs taste creamy and fluffy Two percent or whole milk are both good calls
  • Breakfast sausage: Pick a style that you can't get enough of Go for brands with fewer additives so it tastes like real deal sausage
  • Butter or oil: This helps toast the roll-ups and stops food from sticking I love grabbing real butter for extra flavor
  • Salt: Brings out the best in all the flavors and balances things
  • Shredded cheddar cheese: Melts for that stretchy cheesy bite Sharp cheddar packs more punch but any kind will work
  • Large eggs: The base of that fluffy filling Try to use fresher eggs if you can—cage free ones taste amazing

Simple Steps to Follow

Serve:
Slide those warm roll-ups onto a plate You can chop them up if you'd rather bite-sized Treat them right away while they're gooey inside They're awesome with some hot sauce or a dip of salsa
Cook the Roll-Ups:
Turn the skillet to medium and melt a smidge of butter or a quick pour of oil Lay roll-ups seam-down first Sear each side until they're golden and cheese melts Flip to toast every edge just right
Roll the Tortillas:
Starting from one end roll up the tortillas snugly Tuck the sides in as you move so everything stays put and you won't lose toppings
Assemble the Roll-Ups:
Put the tortillas down flat Share sausage and scrambled eggs between them Sprinkle a heap of cheddar on each so it melts right into the middle Cheesy last makes everything gooier
Cook the Eggs:
Keep that skillet handy Add oil or butter Pour in the egg mix Let them cook low and slow Stir with your spatula until just set Pull off the heat when they're soft but not dry
Prepare the Egg Mixture:
Crack eggs in a bowl Toss in salt pepper and milk Whisk it up until light and bubbly That makes the eggs turn out super puffy and smooth
Cook the Sausage:
Break sausage up in a big skillet on medium Smash it into crumbles as it cooks Keep going till it loses all the pink and turns brown This gives you loads of flavor in every bite
Sausage, egg and cheese breakfast roll-ups. Save
Sausage, egg and cheese breakfast roll-ups. | bakeitgood.com

Honestly the melty cheese fusing with eggs and sausage is my favorite part My kiddo nicknamed them breakfast burrito magic so now that's what we call them at home

Handy Storage Ideas

For leftovers just wrap tight in foil or pop into any airtight container They stay good in the fridge for three days If you need longer tuck them into the freezer one by one Reheat in a skillet or microwave when you're in a hurry They'll get crispiest if you warm them up on the stove

Swap-Out Suggestions

Want to lighten things up? Use turkey sausage or crumble in some tofu instead of pork Switch up the cheese and try mozzarella or pepper jack for something new Add veggies like bell pepper or spinach—just dry them off first so nothing gets soggy

Sausage, egg and cheese breakfast roll-ups. Save
Sausage, egg and cheese breakfast roll-ups. | bakeitgood.com

Tasty Ways to Serve

Pair these with fresh berries yogurt or crispy hash browns for a complete breakfast They work awesome with salsa sour cream or some guac If you're hosting brunch lay out extra toppings and let everyone mix and match their favorites

How This Got Started

These roll-ups started as a quick fix for packed mornings but they're totally inspired by old-school breakfast burritos You'll find versions in diners or lunchboxes all over the place Now they're a year-round go-to at our house—easy and everyone loves them

Recipe FAQs

→ Can I prepare these ahead of time?

Sure! Make them up early, pop them in the fridge, and simply heat them up in a microwave or skillet when you're ready.

→ Which sausage should I use?

Go with classic breakfast sausage, but turkey or chicken sausage works for a lighter alternative.

→ Can I swap out the cheese?

Of course! Cheddar is popular, but you can use mozzarella, pepper jack, or any cheese you love.

→ Are these freezable?

Totally! Wrap them tightly in foil, freeze, and reheat in your oven or toaster oven when needed.

→ How can I make this gluten-free?

Switch to gluten-free tortillas, and double-check the rest of the ingredients for gluten-free labeling.

Sausage Egg Cheese Wraps

Tender eggs, savory sausage, and cheese rolled up in tortillas for a quick, satisfying meal on-the-go or easy meal prep.

Prep Time
~
Cooking Time
25 min
Total Time
25 min
By: Seham

Category: Morning Favorites

Skill Level: Easy

Cuisine Style: American

Output: 4 Servings

Dietary Preferences: ~

Ingredients

01 1/4 cup milk
02 Butter or oil for greasing
03 6 large eggs
04 1 lb breakfast sausage
05 4 large flour tortillas
06 1/4 teaspoon black pepper
07 1/2 teaspoon salt
08 1/2 cup shredded cheddar cheese

Steps

Step 01

Use a big pan on medium heat to cook the sausage, crumbling it into tiny bits as it cooks. Stir every so often until it's completely done and golden. Take it out of the pan and set it aside.

Step 02

Grab a bowl and whisk the eggs, milk, salt, and pepper together until it's all mixed up nicely.

Step 03

In that same pan, heat up a little oil or butter, then toss in the egg mix. Cook it over medium-low heat, stirring now and then, until the eggs are soft and just set. Move them out of the pan and set aside.

Step 04

Spread the tortillas on a flat surface. Pop the cooked sausage and scrambled eggs evenly onto each one. Sprinkle with the cheddar cheese.

Step 05

Gently roll each tortilla up nice and tight so everything stays inside.

Step 06

Using the same pan, warm up a touch of butter or oil on medium heat. Put the wraps in seam-side down. Let them cook for 2-3 minutes, turning so all the sides get golden and the cheese melts.

Step 07

Slice each roll-up into smaller pieces and serve them while they're still warm.

Notes and Tips

  1. Ideal for prepping meals or a fast morning bite.

Required Tools

  • Mixing bowl
  • Big pan

Allergy Information

Double-check all ingredients for allergen risks, and consult a healthcare provider if unsure.
  • Includes dairy (milk, cheddar cheese)
  • Has gluten (tortillas made from flour)

Nutritional Information (per serving)

This data is for informational purposes and should not replace medical advice.
  • Calories: ~
  • Fats: ~
  • Carbohydrates: ~
  • Proteins: ~