Sparkling Cranberry Apple Punch

Section: Chilled and Refreshing Beverages

Enjoy a sparkling cranberry apple punch brimming with lively flavors from tangy juice, sweet apples, and fizzy 7Up. This festive drink is ready in minutes and perfect for parties or gatherings. Combine chilled cranberry and apple juice, then stir in 7Up for a bubbly finish just before serving. Dress the punch with floating cranberries, crisp apple chunks, and mint sprigs for a vibrant presentation. Serve cold for maximum refreshment. For adults, consider a splash of vodka or sparkling wine. With easy flavor variations using pineapple or orange juice, this punch is endlessly adaptable and sure to delight guests on any occasion.

Ranah
Created By Seham
Updated on Sat, 10 Jan 2026 14:29:35 GMT
Two glasses of Sparkling Cranberry Punch. Save
Two glasses of Sparkling Cranberry Punch. | bakeitgood.com

This sparkling cranberry apple punch is a celebration in a glass and perfect for parties any time of year. With just a few simple ingredients you get a sweet tart festive drink that is as beautiful as it is delicious. I love serving it at holiday gatherings because it looks stunning with the floating fruit and always gets rave reviews even from those who do not usually go for punch.

I whipped this up for a last minute Friendsgiving and it completely stole the show. It is a recipe people ask for every year and I have seen guests reach for second and third servings.

Ingredients

  • Cranberry juice: Provides a bold tangy base and a deep red color for that classic punch look. Try to pick a juice that is 100 percent juice instead of a cranberry cocktail for the most vibrant flavor
  • Apple juice or cider: Adds balancing sweetness and a gentle fruity aroma. Go with cider for a slightly spiced cozy taste
  • 7Up: Adds a bubbly citrus lift making the punch feel extra refreshing. Use chilled cans for maximum fizz
  • Frozen cranberries: Keep the punch cold without watering it down and also make every glass look party ready. Look for firm deeply colored berries
  • Apple chunks: Offer texture and a pop of color. Crisp apples like Honeycrisp or Gala hold up well in liquid
  • Mint sprigs: Add a bright herbaceous aroma in every sip. Pick leaves with no bruising for the best garnish

Instructions

Prepare the base:
Combine the cranberry juice and apple juice in a large pitcher or punch bowl. Stir very well until fully blended. Chill this mixture in the refrigerator for at least one hour so it is ice cold. Cold punch means you will not need to use a lot of ice that could dilute the flavor
Add effervescence:
Just before you are ready to serve remove the chilled juice mixture and add the 7Up. Pour it in gently to preserve as many bubbles as possible. Give everything a gentle stir to distribute the soda evenly
Garnish and serve:
Add a generous handful of frozen cranberries and apple chunks into the punch. The cranberries should float and act like flavorful little ice cubes. Dip a spoon to arrange the apples evenly throughout the bowl
Finish with freshness:
When serving ladle the punch into glasses and top each one with a fresh mint sprig. Gently press the sprig between your hands before adding it to release more fresh mint aroma
A glass of red wine with a slice of apple in it.
A glass of red wine with a slice of apple in it. | bakeitgood.com

I always look forward to dropping in crisp apple chunks and watching the punch come alive with color. There is something about seeing a bowl full of floating fruit that just makes everyone smile and sets a festive mood at the table.

Storage Tips

If you have leftovers store the punch without the mint and any garnishes. Pour into a clean pitcher cover and refrigerate for up to three days. The flavor actually deepens by day two. Add fresh soda and fruit before serving again to revive the fizz and texture.

Ingredient Substitutions

You can change the apple juice for pineapple juice or even orange juice to give it a different twist. If you want less sugar choose unsweetened cranberry juice or swap the 7Up for sparkling water. For an adult version add a splash of vodka rum or bubbly wine but taste as you go so it is not overpowering.

Serving Suggestions

Pour into pretty glasses and garnish with mint sprigs for individual servings or use a large punch bowl with a ladle for parties. It pairs perfectly with appetizers like cheese boards or savory pastries and works well for brunches showers or any holiday feast.

Cultural and Historical Notes

Punch recipes have a long history at celebrations from weddings in England to modern family get-togethers around the world. Sparkling cranberry punch blends classic American flavors with the joy of sipping something fizzy at a party. Many families have their own twist and it is fun to experiment with whatever fruit is in season.

Seasonal Adaptations

For summer use fresh berries and citrus. In winter go for apple cider and cinnamon sticks as garnish. Spring gatherings pair beautifully with edible flowers or fresh strawberries.

A glass of red wine with a mint garnish.
A glass of red wine with a mint garnish. | bakeitgood.com

Every time I serve this at a family event I hear someone say they have never seen such a pretty punch bowl. My kids even request it for weekend movie nights. It brings people together and there is truly nothing like seeing those sparkling bubbles and colorful fruit getting everyone in the party spirit.

Common Recipe Questions

→ What type of apple juice works best?

Both apple juice and cider provide great flavor. Choose based on your preference for sweetness or tang.

→ How do I keep the punch fizzy?

Chill all liquids ahead and add the 7Up just before serving to preserve that lively sparkle.

→ Can I make this in advance?

You can mix the juices ahead, but add sparkling soda and fruit garnishes at the last minute.

→ Is it possible to make a less sweet version?

Use sparkling water instead of soda and opt for unsweetened juice for a lighter, less sugary option.

→ What are good fruit garnish alternatives?

Try pineapple chunks, orange slices, or even pomegranate seeds for extra color and flavor.

→ How can I serve an adult version?

Add a splash of vodka, rum, or sparkling wine to create a spirited punch for grown-up celebrations.

Sparkling Cranberry Apple Punch

Cranberry apple punch with sparkling 7Up, fresh fruit, and mint. Easy, festive, and refreshing for gatherings.

Preparation Time
5 minutes
Cook Time
~
Total Cooking Time
5 minutes
Created By: Seham

Recipe Type: Refreshing Beverages

Difficulty Level: For Beginners

Type of Cuisine: International

Portions: 8 Number of Servings (8 glasses)

Dietary Options: Suitable for Vegans, Vegetarian-Friendly, Free of Gluten, Lactose-Free

Ingredients You'll Need

→ Punch Base

01 600 ml cranberry juice
02 600 ml apple juice or apple cider
03 360 ml lemon-lime soda (such as 7UP), chilled

→ Garnishes

04 Frozen cranberries
05 Apple chunks
06 Fresh mint sprigs

How to Make It

Step 01

In a large jug, mix cranberry juice and apple juice. Refrigerate until well chilled.

Step 02

Just before serving, stir in the chilled lemon-lime soda.

Step 03

Add frozen cranberries and apple chunks to the mixture. Stir gently to distribute evenly.

Step 04

Pour into glasses and garnish each with a fresh mint sprig. Serve cold.

Extra Information

  1. Swap apple juice for pineapple or orange juice for a flavour variation.
  2. Chill all liquids in advance to ensure optimal temperature without excessive dilution.
  3. Add the soda immediately before serving to retain maximum effervescence.
  4. For a lighter version, substitute lemon-lime soda with sparkling water.
  5. To transform into an adult beverage, incorporate a splash of vodka, rum, champagne, or sparkling wine to taste.

Essential Tools

  • Large jug or punch bowl
  • Mixing spoon
  • Chilled serving glasses

Nutrition Details (Per Portion)

This information is meant for educational use and shouldn't replace medical guidance.
  • Calorie Count: 103
  • Total Fats: ~
  • Carbohydrate Content: 25 grams
  • Protein Amount: ~