
Transform simple ingredients into a nutrient-rich pasta dish featuring tender salmon, wilted spinach, and creamy parmesan sauce. This 30-minute meal delivers restaurant-quality taste with minimal effort.
The way the cream sauce coats each pasta strand while the salmon flakes into tender bites makes this dish irresistible. My family requests it weekly.
Essential Ingredients
- Salmon Fillets: Choose fresh, pink pieces for best flavor
- Pasta: Select shapes that hold sauce well
- Fresh Spinach: Adds color and nutrients
- Heavy Cream: Creates silky sauce base
- Parmesan: Use freshly grated for smooth melting
- Fresh Garlic: Essential for aromatic base

Creating Your Dish
- Pasta Perfect:
- Cook pasta until just al dente, reserving some starchy water for the sauce.
- Salmon Sear:
- Cook seasoned salmon until golden outside but still tender inside.
- Sauce Creation:
- Sauté garlic until fragrant, then create cream sauce with parmesan.
- Green Addition:
- Wilt spinach into sauce until bright green but still holding shape.
- Final Assembly:
- Combine flaked salmon, pasta, and sauce, finishing with lemon zest.
Learning to make this dish reminds me of cooking with fresh-caught salmon in Seattle, where the combination of seafood and cream sauce is perfected.
Perfect Pairings
Serve with garlic bread, roasted asparagus, or crisp white wine. A simple arugula salad with lemon vinaigrette complements the rich sauce.
Creative Variations
Swap salmon for shrimp or scallops. Use kale instead of spinach for heartier texture. Add sun-dried tomatoes or mushrooms for extra depth.
Smart Storage
Keep in airtight container for up to two days. Reheat gently with splash of cream to restore sauce consistency. Freeze portions without pasta for up to one month.

This pasta dish proves healthy eating can be luxurious. The combination of omega-rich salmon, iron-packed spinach, and comforting pasta creates a balanced meal that satisfies both nutrition and indulgence.