Quick Spinach Salmon Pasta

Featured in Delicious Dinner Inspirations.

Cook pasta, pan-sear salmon, make creamy sauce with parmesan and spinach. Combine with lemon for a quick elegant dinner.
Ranah
Updated on Sat, 01 Feb 2025 23:40:47 GMT
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Spinach Salmon Pasta Recipe | bakeitgood.com

Transform simple ingredients into a nutrient-rich pasta dish featuring tender salmon, wilted spinach, and creamy parmesan sauce. This 30-minute meal delivers restaurant-quality taste with minimal effort.

The way the cream sauce coats each pasta strand while the salmon flakes into tender bites makes this dish irresistible. My family requests it weekly.

Essential Ingredients

  • Salmon Fillets: Choose fresh, pink pieces for best flavor
  • Pasta: Select shapes that hold sauce well
  • Fresh Spinach: Adds color and nutrients
  • Heavy Cream: Creates silky sauce base
  • Parmesan: Use freshly grated for smooth melting
  • Fresh Garlic: Essential for aromatic base
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Spinach Salmon Pasta | bakeitgood.com

Creating Your Dish

Pasta Perfect:
Cook pasta until just al dente, reserving some starchy water for the sauce.
Salmon Sear:
Cook seasoned salmon until golden outside but still tender inside.
Sauce Creation:
Sauté garlic until fragrant, then create cream sauce with parmesan.
Green Addition:
Wilt spinach into sauce until bright green but still holding shape.
Final Assembly:
Combine flaked salmon, pasta, and sauce, finishing with lemon zest.

Learning to make this dish reminds me of cooking with fresh-caught salmon in Seattle, where the combination of seafood and cream sauce is perfected.

Perfect Pairings

Serve with garlic bread, roasted asparagus, or crisp white wine. A simple arugula salad with lemon vinaigrette complements the rich sauce.

Creative Variations

Swap salmon for shrimp or scallops. Use kale instead of spinach for heartier texture. Add sun-dried tomatoes or mushrooms for extra depth.

Smart Storage

Keep in airtight container for up to two days. Reheat gently with splash of cream to restore sauce consistency. Freeze portions without pasta for up to one month.

Easy Spinach Salmon Pasta Recipe Pin it
Easy Spinach Salmon Pasta Recipe | bakeitgood.com

This pasta dish proves healthy eating can be luxurious. The combination of omega-rich salmon, iron-packed spinach, and comforting pasta creates a balanced meal that satisfies both nutrition and indulgence.

Creamy Spinach and Salmon Pasta

A quick pasta dish combining tender salmon and fresh spinach in a creamy parmesan sauce with bright lemon notes.

Prep Time
15 Minutes
Cook Time
15 Minutes
Total Time
30 Minutes
By: Seham

Category: Dinner Delights

Difficulty: Intermediate

Cuisine: Italian

Yield: 4 Servings

Dietary: ~

Ingredients

→ Base Ingredients

01 12 ounces pasta (penne, farfalle, or choice)
02 1 pound salmon fillets, skin removed
03 2 tablespoons olive oil
04 Salt and pepper to taste

→ Sauce

05 2 cloves garlic, minced
06 1 cup heavy cream
07 1 cup chicken broth
08 1 cup freshly grated Parmesan cheese
09 2 cups fresh spinach
10 1 teaspoon lemon zest
11 1 tablespoon lemon juice

Instructions

Step 01

Cook pasta according to package instructions. Drain and set aside.

Step 02

Heat olive oil in large skillet. Season salmon with salt and pepper, cook 4-5 minutes per side until flaky. Remove and set aside.

Step 03

In same skillet, cook garlic until fragrant. Add cream and broth, simmer. Stir in Parmesan until smooth. Add spinach and cook until wilted.

Step 04

Flake salmon, add to skillet with pasta, lemon zest, and juice. Mix until heated through.

Notes

  1. Can substitute salmon with other fish or chicken
  2. Works with any pasta shape
  3. Can use lighter cream alternatives

Tools You'll Need

  • Large skillet
  • Pasta pot
  • Colander
  • Grater for cheese

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy
  • Contains fish
  • Contains gluten

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 453
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~