Sweet Tropical Strawberry Smoothie

Featured in Chilled and Refreshing Beverages.

Quick 5-minute tropical smoothie combining strawberries, pineapple, banana and coconut milk. Perfect for breakfast or as a refreshing drink.
Ranah
Updated on Mon, 24 Feb 2025 01:15:45 GMT
Strawberry Piña Colada Smoothie Recipe Pin it
Strawberry Piña Colada Smoothie Recipe | bakeitgood.com

Remember that first sip of a piña colada on vacation? That's what inspired this smoothie - but with a berry twist that makes it perfect for breakfast instead of beach time. After countless experiments with frozen fruit ratios and coconut milk varieties, I've found the perfect balance that brings those vacation vibes right to your kitchen, minus the umbrella.

Last week, my kids asked for this instead of their usual breakfast smoothie. Sometimes the best recipes are the ones that make healthy feel like a treat.

Essential Ingredients

  • Frozen Strawberries: Creates that perfect slushy texture
  • Coconut Milk: The real deal makes it creamy and tropical
  • Fresh Pineapple: Brings the sunshine
  • Banana: Makes everything smooth and creamy
  • Ice: For that perfect frozen drink texture
Strawberry Piña Colada Smoothie Pin it
Strawberry Piña Colada Smoothie | bakeitgood.com

Creating Your Smoothie

First Blend

Start with your frozen fruit and coconut milk. The trick is letting your blender run a bit longer than you think - that's how you get that perfectly smooth texture:

Perfect Balance

Add your banana and honey if needed. Sometimes the fruit is sweet enough on its own - taste as you go:

Final Flourish

A few ice cubes at the end get that perfect slushy consistency. Think tropical milkshake, not fruit soup:

The Finishing Touch

Pour into tall glasses and get fancy with those garnishes if you want. A fresh pineapple wedge on the rim makes it feel special, even at breakfast time:

First time I made this, I dumped everything in at once and nearly burned out my blender. Now I know that layering ingredients makes for smoother blending and happier machines.

Perfect Timing

This is best sipped right away, while it's still frosty and the coconut milk hasn't separated.

Serving Ideas

Make it a proper breakfast with some granola on top, or pour it into popsicle molds for a frozen treat later.

Make It Yours

Add a handful of spinach (you won't taste it), swap in mango for the pineapple, or throw in some chia seeds for extra nutrition.

Storage Notes

While best fresh, you can keep it in the fridge for about a day. Just give it a good shake before drinking.

Easy Strawberry Piña Colada Smoothie Recipe Pin it
Easy Strawberry Piña Colada Smoothie Recipe | bakeitgood.com

Through countless morning rushes and afternoon cravings, this smoothie has become my go-to when I want something that feels special but takes no time at all. It's proof that sometimes the best breakfast recipes are the ones that make you feel like you're on vacation.

Frequently Asked Questions

→ Can I make this ahead of time?
Best enjoyed fresh, but you can prep ingredients by freezing fruit portions in advance.
→ How can I make it thicker?
Use frozen banana slices instead of fresh, or add more ice cubes.
→ Is this smoothie dairy-free?
Yes, it's naturally dairy-free when made with coconut milk. Can also use almond or oat milk.
→ Can I skip the honey?
Yes, the honey is optional. The natural sweetness from fruits might be enough for you.
→ What if I don't have frozen strawberries?
Fresh strawberries work too - just add extra ice to keep it cold and thick.

Strawberry Piña Colada Smoothie

A refreshing blend of strawberries, pineapple and coconut milk that puts a fruity twist on the classic piña colada.

Prep Time
5 Minutes
Cook Time
~
Total Time
5 Minutes
By: Seham


Difficulty: Easy

Cuisine: Tropical

Yield: 2 Servings (2 smoothies)

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

01 1 cup frozen strawberries
02 1/2 cup coconut milk
03 1/2 cup pineapple chunks
04 1 banana, sliced
05 1 tablespoon honey (optional)
06 1/2 cup ice cubes
07 Fresh pineapple wedges and strawberry slices for garnish

Instructions

Step 01

In a blender, combine frozen strawberries, coconut milk, pineapple chunks, sliced banana, and honey (if using).

Step 02

Add ice cubes to the mixture.

Step 03

Blend on high speed until smooth and creamy.

Step 04

Pour the smoothie into glasses and garnish with fresh pineapple wedges and strawberry slices.

Notes

  1. Use frozen banana slices for thicker texture
  2. Adjust sweetness with honey or agave syrup to taste
  3. Can substitute coconut milk with almond or oat milk

Tools You'll Need

  • Blender
  • Measuring cups
  • Knife for slicing fruit
  • Serving glasses

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Coconut (if using coconut milk)
  • Tree nuts (if using almond milk)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: ~
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~