
Picture yourself on a beach, that perfect mix of sunshine and ocean breeze. Now imagine capturing those vibes in a glass. That's what this strawberry piña colada smoothie does - it's like a vacation you can drink. After countless experiments with frozen fruit ratios and coconut cream measurements, I've found that perfect balance that makes you feel like you're lounging in paradise, even if you're just standing in your kitchen.
Last week, I served these at a playdate and watched the moms do a double-take - "Wait, there's no rum in this?" Sometimes the best recipes are the ones that feel indulgent but aren't.
Essential Ingredients
- Cream of Coconut: The secret to that authentic piña colada flavor
- Frozen Pineapple: Creates perfect frosty texture
- Fresh Strawberries: Adds beautiful color and natural sweetness
- Pineapple Juice: For that tropical base
- Yogurt: Makes it creamy and adds protein

Creating Your Smoothie
- Start with your liquids - pineapple juice and cream of coconut. Give that cream of coconut a good stir first; it likes to separate in the can like a tiny coconut science experiment:
- Berry Balance Add your strawberries and pineapple. Using frozen fruit here means you don't need ice, which would just water down all that tropical goodness:
- Creamy Dreams Drop in your yogurt. This is what takes it from simple fruit drink to creamy smoothie heaven. I like vanilla yogurt, but plain works too:
- Final Blend Let your blender work its magic until everything's smooth and creamy. The color should be this gorgeous pink-orange sunset:
First time I made this, I didn't stir the cream of coconut and ended up with weird coconut chunks. Now I know better.
Perfect Timing
Serve these right away while they're frosty and fresh.
Serving Suggestions
Pour into tall glasses, add fun straws, maybe a little paper umbrella if you're feeling fancy.
Make It Yours
Add a handful of spinach (you won't taste it), swap the yogurt for coconut milk, or toss in some mango for extra tropical vibes.
Storage Success
Best fresh, but can hang out in the fridge for about a day. Just give it a good shake before drinking.

Through countless summer parties and afternoon treats, this smoothie has become my go-to when I need a little escape. It proves that sometimes the best vacations happen right in your own kitchen.
Frequently Asked Questions
- → How can I make this dairy-free?
- Use coconut yogurt or skip the yogurt entirely for a dairy-free version.
- → Can I adjust the sweetness?
- Add honey or maple syrup to sweeten, or balance with lemon juice if too sweet.
- → Can I make this into a smoothie bowl?
- Yes, use less liquid and top with granola, fresh fruit, or chia seeds.
- → What if my smoothie is too thick or thin?
- Add more juice if too thick, or more frozen fruit if too thin.
- → What can I use for garnish?
- Try fresh pineapple slices, strawberries, or shredded coconut.